Services & Rates

Myofascial Release

Restore Balance and Relieve Pain with Myofascial Release

Myofascial release is a deeply restorative form of soft tissue therapy designed to ease pain, expand your range of motion, and bring harmony back to your body. This technique works by gently stretching and releasing the fascia—the connective tissue that surrounds and supports every muscle, organ, and bone in your body.

Using specialized massage methods, I help dissolve the tension and adhesions that form between fascia, muscles, and bones. There are two primary approaches:

• Direct Myofascial Release: Often referred to as deep tissue work, this method uses firm pressure to target and release deeply held restrictions.
• Indirect Myofascial Release: A gentler technique that applies light pressure and slow, sustained stretching to encourage circulation and ease discomfort.

Whether you're seeking relief from chronic pain or simply want to move more freely, myofascial release offers a path to greater physical well-being. I’m here to serve you with care, precision, and a commitment to your healing journey.

Deep Tissue Massage

Deep Tissue Massage: Targeted Relief for Lasting Wellness

Deep Tissue Massage is a powerful form of bodywork designed to reach the deeper layers of muscle and connective tissue. It’s especially effective for addressing chronic tension caused by misalignment, repetitive movements, or lingering injuries.

This technique focuses on releasing deeply held stress and restoring balance to the body. Because of the intensity of the work, open communication during your session is essential—I’ll check in with you regularly to ensure your comfort and tailor the pressure to your needs.

It’s normal to feel some soreness afterward, as your body begins to heal and recalibrate. I recommend drinking plenty of water post-session to help flush out the toxins released during the massage and support your recovery.

Let me guide you through a therapeutic experience that’s both restorative and respectful of your body’s unique needs.

Pregnancy Massage

Pregnancy Massage: Gentle Care for Expecting Mothers

Pregnancy is a beautiful journey, but it also brings profound physical and emotional changes. Pregnancy Massage is a nurturing form of bodywork designed specifically to support women during this transformative time.

Using techniques tailored for the expecting mother, this massage helps ease discomfort, reduce stress, and promote overall well-being. From relieving joint pain caused by added weight and postural shifts to enhancing breathing and relaxation, the benefits are both physical and emotional.

Each session is delivered with compassion, attentiveness, and respect for your body’s changing needs—offering a safe space for rest, relief, and renewal.

Let me support you through this special season with care that honors both you and the life growing within.

Shiatsu

Shiatsu Massage: Harmonizing Body, Mind, and Spirit

Rooted in the ancient healing traditions of Japan, Shiatsu is a meditative form of massage therapy that blends gentle touch with purposeful pressure. The word Shiatsu translates to “finger pressure,” reflecting the core technique used to stimulate vital energy points along the body’s meridians.

In each session, I apply rhythmic pressure and gentle stretching to encourage the flow of Chi—your body’s natural life force—bringing balance and vitality to your entire being. This holistic approach not only addresses physical tension but also nurtures emotional and spiritual well-being.

Shiatsu honors the interconnectedness of body, mind, and spirit, offering a deeply restorative experience that leaves you feeling grounded, refreshed, and renewed.

Thai Massage

Thai Massage: Energizing Bodywork for Mindful Renewal

Thai Massage—often called Thai Yoga Massage—is a dynamic and invigorating form of bodywork that blends assisted stretching with rhythmic pressure. Using my hands, knees, legs, and feet, I gently guide you through a series of yoga-like postures designed to open the body, release tension, and restore energy flow.

Clients often describe it as “doing yoga without doing any of the work.” No oils are used, and you remain fully clothed throughout the session, making it both comfortable and accessible.

Just one session can help relieve pain, reduce stress, and enhance your physical function—whether you're at work, at home, or simply seeking greater balance in your life.

Let me help you feel more energized, aligned, and ready to move through your day with ease.

Neuromuscular Therapy

Neuromuscular Therapy: Restoring Balance Through Holistic Healing

Neuromuscular Therapy is a specialized system of massage techniques developed in the 1930s by Dr. Stanley Lief in England. Rooted in a holistic approach, this therapy stimulates the body’s natural ability to heal itself, targeting the underlying causes of pain and dysfunction.

By enhancing joint and muscle function and encouraging the release of endorphins, neuromuscular therapy accelerates recovery and promotes lasting relief.

Common Conditions Treated Include:

• Chronic muscle pain and tension
• Sciatica and lower back pain
• Carpal tunnel syndrome
• TMJ (jaw pain and dysfunction)
• Headaches and migraines
• Postural imbalances
• Repetitive strain injuries
• Whiplash and neck pain
• Sports-related injuries
• Restricted range of motion

Each session is tailored to your unique needs, offering focused care that supports your journey toward greater comfort, mobility, and wellness.

Sports Massage

Sports Massage: Performance-Driven Care for Active Bodies

Sports Massage is a specialized form of bodywork designed for athletes and highly active individuals. Whether you're training, competing, or recovering, this massage supports your body through the physical demands of athletic performance.

Engaging in sports can be tough on the body, often leading to short- and long-term injuries. Sports Massage helps prevent these issues by enhancing flexibility, reducing pain and swelling, and improving recovery rates. It also promotes mental relaxation and boosts kinesthetic awareness—helping you stay in tune with your body and its needs.

Key Benefits Include:

• Injury prevention and faster recovery
• Increased flexibility and range of motion
• Reduced muscle soreness and inflammation
• Enhanced circulation and immune function
• Improved mental focus and relaxation
• Support for post-event recovery and rehabilitation

Common Conditions Treated:

• Muscle strains and sprains
• Tendonitis
• Shin splints
• IT band syndrome
• Rotator cuff injuries
• Joint stiffness and mobility issues
• Overuse injuries

Whether you're preparing for an event or recovering from one, I’m here to support your journey with care that’s focused, restorative, and tailored to your athletic goals.

Lymphatic Drainage in call

Lymphatic Drainage Therapy: Gentle Healing for Whole-Body Wellness

Lymphatic Drainage Therapy (LDT) is a soothing, rhythmic technique designed to encourage the natural flow of lymph throughout the body. By gently guiding lymph away from swollen or congested areas, this therapy helps relieve pressure, reduce inflammation, and support the immune system’s optimal function.

As both a preventative and restorative treatment, LDT offers a wide range of benefits:

Key Benefits Include:

• Reduced swelling and fluid retention
• Enhanced immune response
• Faster recovery from injury or surgery
• Relief from pregnancy-related discomfort
• Improved circulation and detoxification
• Minimized scarring and inflammation after cosmetic procedures

Common Conditions and Situations Treated:

• Post-surgical recovery (including mommy makeovers, BBLs, and implant procedures)
• Lymphedema and chronic swelling
• Sinus congestion and allergies
• Fatigue and sluggish immune function
• Post-injury inflammation
• Pregnancy-related edema

Each session is delivered with care and precision, tailored to your body’s unique needs. Whether you're healing, preparing for a procedure, or simply seeking a gentle reset, LDT offers a calming path to renewed vitality.

Russian Massage

Russian Massage: Gentle Precision for Deep Relaxation

Developed in the former Soviet Union, Russian Massage is one of the most non-invasive and deeply relaxing forms of massage therapy. This unique approach blends elements of therapeutic and sports massage, using a variety of specialized techniques to release stress, enhance circulation, and promote overall well-being.

Russian Massage is known for its rhythmic, flowing movements that soothe the nervous system while gently stimulating the body’s natural healing processes. It’s ideal for those seeking a calming experience with therapeutic benefits.

Key Benefits Include:

• Improved blood and lymph circulation
• Reduced muscle tension and fatigue
• Enhanced recovery from physical exertion
• Nervous system regulation and stress relief
• Gentle support for chronic pain and stiffness

As with all massage services, open communication during your session is encouraged to ensure your comfort and maximize the benefits of your experience.

Let me guide you through a session that’s both restorative and relaxing—tailored to your body’s needs with care and intention.

Swedish

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Swedish Massage: Gentle Touch for Deep Relaxation

Swedish Massage is a classic and soothing form of bodywork that uses light pressure and long, flowing strokes to promote relaxation and improve circulation. This technique gently works the entire body, helping to release tension, calm the nervous system, and restore a sense of peace and balance.

Ideal for those new to massage or simply seeking a tranquil experience, Swedish Massage offers a nurturing escape from daily stress.

Key Benefits Include:

• Reduced stress and anxiety
• Improved blood flow and lymphatic circulation
• Relief from muscle tension and fatigue
• Enhanced overall relaxation and well-being

Service Options:

• In-Call Sessions: Offered at a designated location with a lower rate for convenience.
• Out-Call Sessions: I bring the massage to you—perfect for home or office visits. Rates vary based on travel and setup.

Let me know your preference, and I’ll ensure your experience is tailored to your comfort and schedule.

Oriental Bodywork

Oriental Bodywork: Restoring Harmony Through the Flow of Chi

Rooted in the ancient wisdom of Chinese Medicine, Oriental Bodywork is a gentle yet powerful healing practice that aims to restore and balance the flow of energy—known as Chi—throughout the body. By applying light hand and finger pressure along specific points and energy pathways (meridians), this therapy helps unlock blockages, promote circulation, and support the body’s natural healing abilities.

While there are many forms of Oriental Bodywork, each with its own unique techniques, they all share a common goal: to harmonize the body’s energy and bring it back into a state of balance and vitality.

Key Benefits Include:

• Improved energy flow and vitality
• Relief from stress, fatigue, and tension
• Enhanced immune and digestive function
• Support for emotional and mental clarity
• Gentle, non-invasive healing for all ages

Whether you're seeking relaxation, pain relief, or a deeper connection to your body’s energy, Oriental Bodywork offers a nurturing path to wellness.

Hot Stone Therapy

Hot Stone Therapy: Deep Relaxation Through Gentle Heat

Hot Stone Therapy is a luxurious and deeply soothing style of massage that uses heated stones placed at strategic points on the body to promote circulation and enhance relaxation. The warmth of the stones penetrates deeply into the muscles, allowing tension and stress to melt away more quickly and effectively than with traditional massage techniques.

This treatment is ideal for those seeking a calming, restorative experience that nurtures both body and mind.

Key Benefits Include:

• Deep muscle relaxation and tension release
• Improved blood flow and circulation
• Reduced stress and anxiety
• Enhanced sleep quality and emotional balance
• A comforting, rejuvenating experience

Let me guide you through a session that’s warm, grounding, and tailored to your body’s needs—leaving you refreshed, relaxed, and renewed.

Somatic Movement (SM)

Somatic Movement: Reconnecting Mind and Body Through Intentional Motion

Somatic Movement is a personalized, mindful approach to improving body awareness and movement skills. Through gentle, guided practices tailored to your unique needs, this method helps you explore how your body moves, feels, and responds—leading to a deeper, more intuitive connection between mind and body.

As you develop greater awareness, movement becomes more natural, graceful, and expressive. This not only enhances physical coordination but also enriches your interactions with others and your experience of the world around you.

Key Benefits Include:

• Increased body awareness and control
• Improved posture and movement efficiency
• Reduced tension and chronic discomfort
• Enhanced emotional regulation and presence
• A deeper sense of embodiment and self-trust

Let me guide you through a journey of movement that’s gentle, empowering, and deeply restorative—designed to help you feel more at home in your body.

Membership

🌿 Healing Hands by Vaughn – Wellness Membership Program

Invest in your wellness. Commit to your healing.

At Healing Hands by Vaughn, I believe that consistent care is the key to lasting results. That’s why I’m excited to introduce my Wellness Membership Program—designed for those who are serious about prioritizing their health, reducing stress, and maintaining balance all year long.

💆‍♂️ Why Become a Member?

Massage isn’t just a luxury—it’s a lifestyle. Regular sessions can:

• Relieve chronic pain and muscle tension
• Improve circulation and flexibility
• Boost energy and mental clarity
• Support emotional well-being and stress relief

This membership is perfect for clients who want to make massage a consistent part of their self-care routine—at a lower, members-only rate.

💳 Membership Details

• One session per month at a discounted rate
• 6-month commitment preferred (paid in advance)
• Option to book two sessions at a time if that better fits your schedule
• Flexible scheduling and priority booking for members
• Additional sessions available at the same discounted rate

💚 Why Pay in Advance?

Paying for 6 months upfront helps you stay committed to your wellness goals—and allows me to offer you the best possible rate. It also ensures your spot is reserved each month, so you never miss the care your body deserves.

✨ Ready to Commit to Your Wellness?

Let’s build a plan that works for you. Whether you’re ready to pay in full or prefer to start with two sessions at a time, I’m here to support your journey with flexibility and fairness.

To enroll or learn more, simply reach out via the Contact Me page. I’ll be happy to walk you through the options and get you started.

Bridal/ Bachelorette party

Wedding Day Pampering: Massage & Treats for Your Special Celebration

For a day as unforgettable as your wedding, treat yourself and your loved ones to a luxurious massage experience designed to relax, refresh, and celebrate. I offer group sessions tailored to your timeline and party size:

• 3-Hour Session – Perfect for smaller groups or a quick pre-event refresh
• 6-Hour Session – Ideal for larger parties or a full-day pampering experience

Each session includes:

• Relaxing chair or table massages for the entire group
• Premium creams and oils selected to match your preferences
• Delicious treats and refreshing drinks to elevate the experience
• A calm, joyful atmosphere to help you feel your best before the big moment

Whether you're the bride, groom, or part of the wedding party, this is your time to unwind and feel celebrated. Let me bring the spa to you—with care, elegance, and a touch of indulgence.

Indulgence Massage

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Indulgence Massage: A Sensory Journey of Healing and Connection

Indulgence Massage is more than a treatment—it’s a full-body experience designed to calm the nervous system, awaken the senses, and restore inner harmony. At its heart is intentional touch, a powerful and wordless expression of care, presence, and healing.

Rooted in the belief that touch is a universal language, this massage speaks directly to the soul—offering comfort, compassion, and connection. Whether you're carrying stress, emotional fatigue, or simply seeking a moment of peace, Indulgence Massage provides a safe space to release, reset, and reconnect.

What Makes It Unique:

This massage engages all five senses to create a deeply immersive experience:

• Touch: Therapeutic, mindful strokes tailored to your body’s needs
• Smell: Aromatic oils chosen to soothe and uplift
• Sound: Soft, ambient music to quiet the mind
• Sight: A tranquil, candle-lit environment to promote serenity
• Taste: Light refreshments to complete the indulgent experience

Ideal For Those Seeking:

• Deep relaxation and emotional grounding
• Enhanced sensory awareness and mindfulness
• A nurturing experience that promotes self-love
• A peaceful escape from the mental noise of daily life

Whether you're new to massage or a seasoned wellness seeker, Indulgence Massage invites you to slow down, breathe deeply, and embrace the healing power of presence. It’s not just about easing physical tension—it’s about nourishing the soul.

Seasonal specials (30 days only)

🌟 Seasonal Specials at Healing Hands by Vaughn

At Healing Hands by Vaughn, I believe in making wellness accessible and inviting—especially as the seasons change. That’s why I offer exclusive seasonal specials every three months, beginning on the 21st of each new season.

These specials feature a 90-minute massage session offered at a special rate—lower than even a standard 60-minute session. It’s my way of welcoming new clients, showing appreciation to returning ones, and giving everyone a chance to experience deeper healing at a more affordable price.

But here’s the catch:
🌿 These specials are limited-time offers, available only during the first part of each season.

And in the summer, I celebrate twice!
🎉 August 16th marks my annual anniversary, and I host a second summer special to honor the journey, the growth, and the amazing clients who’ve supported Healing Hands by Vaughn.

This is more than a discount—it’s an invitation to experience intentional care, reconnect with your body, and step into each season feeling renewed.